If you've been using an Outexer infrared sauna and recently got intrigued by red light therapy, you're not alone. With more people exploring alternative wellness treatments at home, it’s natural to wonder: Can I swap my current infrared bulbs with red light therapy bulbs? Here’s a closer look at whether that’s possible, and what you should consider before making the switch.
Infrared vs. Red Light Therapy – What's the Difference?
First, it’s important to distinguish the two. Infrared saunas use far-infrared wavelengths to penetrate deep into the body, generating heat that promotes sweating, detoxification, and muscle recovery. In contrast, red light therapy (RLT) typically uses low-level red and near-infrared light to target skin and cellular health—without generating much heat.
In essence, infrared is for internal warmth and circulation, while red light is more about cell repair and surface rejuvenation.
Can You Replace the Bulbs?
Technically, yes—you can install red light therapy bulbs in place of infrared bulbs if the socket and electrical specs match. But there are a few things to consider before making the switch:
- Wattage and Voltage Compatibility: Make sure your sauna’s electrical system can safely support the new bulbs.
- Fixture Fit: Not all red light therapy bulbs are the same size or base type as infrared bulbs. Double-check bulb dimensions.
- Heat Output: RLT bulbs produce little to no heat, so your sauna experience will feel very different.
If you're unsure about compatibility, it’s always best to check with the Outexer support team before making any modifications.
Pros of Replacing with Red Light Therapy Bulbs
- Targeted Skin Benefits: Red light therapy may help with acne, scars, wrinkles, and skin tone.
- Cellular Recovery: Athletes and wellness enthusiasts use RLT to promote faster muscle recovery and reduce inflammation.
- No Overheating: Ideal if you prefer a milder session without the intense heat of traditional infrared.
Cons and Considerations
- Reduced Sweat Benefits: You won’t get the same detox and cardiovascular perks as a heated infrared session.
- Limited Coverage: Unless you install multiple RLT bulbs, the light may not cover your entire body.
- DIY Risk: Incorrect installation or incompatible parts could damage your sauna or void your warranty.
Safety Tips Before You Switch
- Consult the Manufacturer: Outexer’s technical team can guide you on compatible bulbs and safe installation methods.
- Use Certified Bulbs: Only use bulbs labeled for red light therapy and certified for home use.
- Monitor Heat Build-Up: While RLT bulbs don’t usually get hot, mixing them with infrared could cause uneven temperature distribution.
Final Thoughts
Replacing infrared bulbs with red light therapy bulbs in your Outexer sauna can open the door to a different kind of wellness experience. Just be sure to approach it with the right information and safety measures. If you're looking for a hybrid experience, some users even choose to alternate between infrared and red light sessions by swapping bulbs as needed.
Curious whether your current Outexer model can handle the upgrade? Reach out to our support team—we’re happy to help you create a personalized setup that fits your wellness goals.